Tropical Mixed Fruit

Packaged product Fruits Sainsbury's

Tropical Mixed Fruit contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
2 gprotein
71 gcarbohydrates
0.5 gfat
307kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 71 g 26%
Dietary fiber L 6.2 g 22%
Total sugars L 65.3 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 2%307kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for fruits (median 0.7 g)
  • Fiber6.2 gin the top quarter of fruits (median 1.5 g)
  • Sugars65.3 gin the top quarter of fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.1 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00809344
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain aux fruits secs Patibio 307 6.1 g 40.6 g 13.5 g
Summer fruit mix ups Whitworths 307 28 g 71.4 g 0.4 g
Assortiment de fruits séchés et de fruits séchés sucrés Daco Bello 307 2.1 g 68 g 14 g
Just jelly-strawberry flavour Alpenliebe 307 0 g 76.5 g 0 g
Cranberries Couleurs vives 307 1.2 g 71 g 0.6 g
Strawberry tiramisu Deluxe 307 4.8 g 38.1 g 14.4 g
Melon de Cavaillon Eyguebelle 307 0 g 76 g 0 g
Aufstrich Curry Mango Greenforce 307 35 g 31 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Mixed Fruit?

100 g of Tropical Mixed Fruit has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.

How much protein is in Tropical Mixed Fruit?

Tropical Mixed Fruit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Tropical Mixed Fruit?

Tropical Mixed Fruit has 71 g of total carbohydrates per 100 g, including 6.2 g of fiber and 65.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Mixed Fruit?

Tropical Mixed Fruit contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00809344. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.