Tropical Mango Punch Hydration
Packaged product Fruits Macro Mike
Tropical Mango Punch Hydration contains 350 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 35 kcal.
Roughly 78% of its calories come from protein, with 22% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 167% of the Daily Value for magnesium and 45% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5,000 mg | 217% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 65 g | 130% |
| Magnesium L | 700 mg | 167% |
| Potassium L | 2,100 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65 gin the top quarter of fruits (median 0.7 g)
- Sugars9 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium5,000 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953904496
- Label serving
- 1 portion (10 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Mango Punch Hydration?
100 g of Tropical Mango Punch Hydration has 350 kcal. Serving, 1 portion, 10 g (10 g): about 35 kcal.
Is Tropical Mango Punch Hydration high in protein?
Tropical Mango Punch Hydration contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 10 g (10 g). About 78% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Tropical Mango Punch Hydration?
Tropical Mango Punch Hydration has 18 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Mango Punch Hydration?
Tropical Mango Punch Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tropical Mango Punch Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (167% DV) and potassium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Mango Punch Hydration?
100 g contains 5,000 mg of sodium, 217% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953904496. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.