Tropical Juice with kale
Packaged product Beverages Marks & Spencer
Tropical Juice with kale contains 48 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 120 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 747 products.
100 ml provides 17% of the Daily Value for Vitamin C and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.1 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 35.9 mg | 9% |
| Phosphorus L | 19.4 mg | 2% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.3 gabove the median for beverages (median 0 g)
- Fiber0.5 gin the top quarter of beverages (median 0 g)
- Sugars10.5 gin the top quarter of beverages (median 1 g)
- Fat0.1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium40 mgin the top quarter of beverages (median 1.9 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 131 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00976510
- Quantity
- 250 ml e
- Label serving
- 250 ml
- Category
- Unsweetened beverages
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple Juice, Pineapple Juice (23%), Apple Purée · Mango Purée (8%) - Passion Fruit Purée (5%) · Kale Purée (3%6) - Spirulina Extract · Safflower Extract · Stabiliser. Pectin (from Fruit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Tropicana Pure premium orange sans pulpe 10 L Tropicana | 48 | 0.8 g | 10 g | 0 g |
| Raw Vitalise Mockingbird | 48 | 0.4 g | 11 g | 0.1 g |
| Pur jus de banane, pomme, poire Bio+ | 48 | 0.4 g | 12 g | 0 g |
| Del Monte Orange Juice 1.6L Del Monte | 48 | 0.8 g | 11.2 g | 0 g |
| Mango Dream CoolBest | 48 | 0.3 g | 10.7 g | 0 g |
| Pom'party Sans alcool DooDingues | 48 | 0 g | 11 g | 0 g |
| Jus de fruits et de légumes vitamines A C E flash pasteurisé U | 48 | 0.4 g | 11.4 g | 0.08 g |
| Limonade bellot pamplemousse Bellot | 48 | 0 g | 11.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Juice with kale?
100 ml of Tropical Juice with kale has 48 kcal. Serving, 250 ml (250 ml): about 120 kcal.
How much protein is in Tropical Juice with kale?
Tropical Juice with kale contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.75 g in serving, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Tropical Juice with kale?
Tropical Juice with kale has 11.4 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Juice with kale?
Tropical Juice with kale contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Tropical Juice with kale contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (17% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Juice with kale?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00976510. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.