Tropical harmony

Packaged product Other Foods Smart fruit

Tropical harmony contains 233 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 5,185% of the Daily Value for Vitamin A, 52% of the Daily Value for Vitamin C and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tropical harmony by Smart fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
3.3 gprotein
53.3 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 46,667 µg5,185%
Vitamin C L 46.7 mg52%
Vitamin D L 0 µg0%
Calcium L 83 mg6%
Iron L 1.7 mg9%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%233kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5,185%Vitamin C52%Potassium12%Iron9%Calcium6%Vitamin D0%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium17 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L121,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 3.3 g3.3 g
Carbohydrates 53.3 g53.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 0 mg17 mg

Product details

Brand
Smart fruit
Barcode
0181143000796
Label serving
1 portion (30 ml)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, citric acid, natural flavor, potassium benzoate, potassium citrate, sucralose, acesulfame potassium, calcium disodium EDTA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical harmony?

100 g of Tropical harmony has 233 kcal. Serving, 1 portion, 30 ml (30 g): about 70 kcal.

How much protein is in Tropical harmony?

Tropical harmony contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Tropical harmony?

Tropical harmony has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Tropical harmony?

Tropical harmony contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical harmony contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (5,185% DV), Vitamin C (52% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical harmony?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474081. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0181143000796. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.