Tropical fruit punch
Packaged product Beverages Royal
Tropical fruit punch contains 62 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 149 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 111% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.6 g | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin C L | 20 mg | 22% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gbelow the median for beverages (median 0.6 g)
- Sugars14.6 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.6 g | 14.6 g |
| Sodium | 2 mg | 2 mg |
Product details
Ingredients
Water, concentrates: mango (5.5%) guava (5.5%), pineapples (5%), orange (2%), sugar, colour e129.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Pears in Juice Great Value | 62 | 0 g | 15.9 g | 0 g |
| Jus De Mûres Elite naturel | 62 | 0.7 g | 14.8 g | 0 g |
| Jus Pomme, Grenade, Betterave Rouge Granaline | 62 | 0.3 g | 15 g | 0 g |
| Beverages, Energy Drink with carbonated water and high fructose corn syrup | 62 | 0.42 g | 15 g | 0 g |
| Milbona Proviact Probiotic Yogurt Drink (Tropical) Lidl | 62 | 2.9 g | 10.5 g | 0.9 g |
| Blue Fruit & Vegetable Smoothie Great Value | 62 | 2.6 g | 12.8 g | 0 g |
| L. Casei Drink Milbona | 62 | 3.1 g | 10.9 g | 0.9 g |
| Iced coffee International Delight | 62 | 1.3 g | 11.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical fruit punch?
100 ml of Tropical fruit punch has 62 kcal. Serving, 8 oza, 240 ml (240 ml): about 149 kcal.
How much protein is in Tropical fruit punch?
Tropical fruit punch contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 8 oza, 240 ml (240 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Tropical fruit punch?
Tropical fruit punch has 15.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 14.6 g of sugars.
How much fat is in Tropical fruit punch?
Tropical fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tropical fruit punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (111% DV) and Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical fruit punch?
100 ml contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510595. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850472005191. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.