Tropical Fruit Punch
Packaged product Fruits Mistic
Tropical Fruit Punch contains 56 kcal per 100 g. A serving, 355 ml (355 g) provides about 200 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14.1 mg | 0.6% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars14.4 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium14.1 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
filtered water, high fructose corn syrup, apple and pear juice concentrate, citric acid, natural and artificial flavors, red 40
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocktail Daiquiri Fruit Season's Choice | 56 | 0.7 g | 14.1 g | 0 g |
| Frozen wild blueberries Lowes | 56 | 0 g | 14.1 g | 0 g |
| Frozen Wild Blueberries Ingles Best | 56 | 0 g | 14.1 g | 0 g |
| Calpico Mini - Lychee & Mango Asahi | 56 | 0 g | 13.8 g | 0 g |
| Fruit Salad Woolworths | 56 | 1 g | 12.9 g | 0.074 g |
| Mango & Pineapple Fruit Puree So Natural | 56 | 0 g | 14.1 g | 0 g |
| Strawberry & Lime Helter Skelter Lollies Tesco | 56 | 0 g | 14.1 g | 0 g |
| Tropical Fruit Market Basket | 56 | 0.7 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Fruit Punch?
100 g of Tropical Fruit Punch has 56 kcal. Serving, 355 ml (355 g): about 200 kcal.
How much protein is in Tropical Fruit Punch?
Tropical Fruit Punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 355 ml (355 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Tropical Fruit Punch?
Tropical Fruit Punch has 14.6 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Fruit Punch?
Tropical Fruit Punch contains 0 g of fat per 100 g.
How much sodium is in Tropical Fruit Punch?
100 g contains 14.1 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649674092777. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.