Tropical fruit mix in light syrup

Packaged product Fruits Great Value

Tropical fruit mix in light syrup contains 62 kcal per 100 g. A serving, 1 bowl, 113 g (113 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (60 kcal per 100 g).

100 g provides 59% of the Daily Value for Vitamin C and 28% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
0 gprotein
15 gcarbohydrates
0 gfat
70kcal in serving, 1 bowl, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 14.2 g
Protein L 0 g 0%
Vitamin A L 53.1 µg6%
Vitamin C L 53.1 mg59%
Folate (B9) L 113 µg28%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 27 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%62kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C59%Folate (B9)28%Vitamin A6%Potassium0.6%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.083 g)
  • Sugars14.2 gabove the median for fruits (median 12.3 g)
  • Sodium9 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L177 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 0 g0 g
Carbohydrates 15 g15 g
Fat 0 g0 g
Fiber 0.9 g0.9 g
Sugars 14.2 g14.2 g
Sodium 9 mg9 mg

Product details

Brand
Great Value
Barcode
0078742322070
Label serving
1 BOWL (113 g)
Category
Canned fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced papaya (red and yellow), pineapple sectors, water, sugar, citric acid, ascorbic acid (vitamin c) to protect color, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical fruit mix in light syrup?

100 g of Tropical fruit mix in light syrup has 62 kcal. Serving, 1 bowl, 113 g (113 g): about 70 kcal.

How much protein is in Tropical fruit mix in light syrup?

Tropical fruit mix in light syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bowl, 113 g (113 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.083 g).

How many carbs are in Tropical fruit mix in light syrup?

Tropical fruit mix in light syrup has 15 g of total carbohydrates per 100 g, including 0.9 g of fiber and 14.2 g of sugars.

How much fat is in Tropical fruit mix in light syrup?

Tropical fruit mix in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical fruit mix in light syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical fruit mix in light syrup?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860718. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742322070. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.