Tropical Fruit Blend

Packaged product Fruits Good & Gather

Tropical Fruit Blend contains 57 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 29% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Fruit Blend by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0.71 gprotein
14.3 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Vitamin C L 26.4 mg29%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 7.1 mg0.5%
Iron L 0.21 mg1%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C29%Potassium4%Iron1%Calcium0.5%Vitamin D0%Choline0%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.71 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars10.7 gbelow the median for fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Good & Gather
Barcode
0196761424398
Quantity
48 oz
Label serving
1 portion (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen red raspberries HEB 57 0 g 12.1 g 0.71 g
Blue Berries Natures Promise 57 0 g 14.3 g 0.71 g
Dragon fruit blend Snowcrest 57 0.71 g 13.6 g 0 g
Dragon Fruit Chunks Good & Gather 57 0.71 g 13.6 g 0 g
Wyman’s Frozen Blueberries Wyman’s Wild Frozen Blueberries 57 0 g 13.6 g 0 g
Passion Fruit tropical Blend Good & Gather 57 0 g 14.3 g 0 g
Mango chunks Private Selection 57 0.54 g 15 g 0.36 g
Wegmans Wild Berry Blend Wegmans 57 0.71 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Fruit Blend?

100 g of Tropical Fruit Blend has 57 kcal. Serving, 1 portion, 140 g (140 g): about 80 kcal.

How much protein is in Tropical Fruit Blend?

Tropical Fruit Blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Tropical Fruit Blend?

Tropical Fruit Blend has 14.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Fruit Blend?

Tropical Fruit Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical Fruit Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Fruit Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196761424398. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.