Tropical Blend

Packaged product Other Foods Giant

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Tropical Blend contains 71 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 99 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 76% of the Daily Value for Vitamin C and 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
1.4 gprotein
14.3 gcarbohydrates
0 gfat
99kcal in serving, 140 g, 1 cup (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 17.1 g
Protein L 1.4 g 3%
Vitamin A L 268 µg30%
Vitamin C L 68.6 mg76%
Calcium L 14 mg1%
Iron L 0.26 mg1%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%71kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C76%Vitamin A30%Potassium4%Iron1%Calcium1%

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars17.1 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 1.4 g1.4 g
Carbohydrates 14.3 g14.3 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 17.1 g17.1 g
Sodium 4.1 mg4 mg

Product details

Brand
Giant
Barcode
0688267156724
Label serving
140 g (1 cup)
Category
Other Foods

Ingredients

Pineapple, strawberries, mango, blueberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Blend?

100 g of Tropical Blend has 71 kcal. Serving, 140 g, 1 cup (140 g): about 99 kcal.

How much protein is in Tropical Blend?

Tropical Blend contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 140 g, 1 cup (140 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Tropical Blend?

Tropical Blend has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.1 g of sugars.

How much fat is in Tropical Blend?

Tropical Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tropical Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (76% DV) and Vitamin A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Blend?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888702. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267156724. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.