Trix With Marshmallows

Packaged product Other Foods General Mills

Trix With Marshmallows contains 375 kcal per 100 g. A serving, 1.333 cup, 40.0 g (40 g) provides about 150 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 50% of the Daily Value for Vitamin D and 50% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trix With Marshmallows by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
5 gprotein
87.5 gcarbohydrates
3.8 gfat
150kcal in serving, 1.333 cup, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 2.5 g 9%
Total sugars L 30 g
Added sugars L 30 g 60%
Protein L 5 g 10%
Vitamin A L 225 µg25%
Vitamin C L 22.5 mg25%
Vitamin D L 10 µg50%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.33 mg25%
Niacin (B3) L 4 mg25%
Vitamin B6 L 0.85 mg50%
Folate (B9) L 200 µg50%
Vitamin B12 L 1.2 µg50%
Calcium L 325 mg25%
Iron L 9 mg50%
Potassium L 0 mg0%
Zinc L 5.5 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%375kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Vitamin D50%Vitamin B650%Folate (B9)50%Vitamin B1250%Iron50%Zinc50%Vitamin A25%Vitamin C25%Riboflavin (B2)25%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars30 gin the top quarter of other foods (median 3.4 g)
  • Fat3.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium500 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L112 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 5 g5 g
Carbohydrates 87.5 g87.5 g
Fat 3.8 g3.8 g
Fiber 2.5 g2.5 g
Sugars 30 g30 g
Sodium 500 mg500 mg

Product details

Brand
General Mills
Barcode
0016000220386
Label serving
1.333 cup (40.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix With Marshmallows?

100 g of Trix With Marshmallows has 375 kcal. Serving, 1.333 cup, 40.0 g (40 g): about 150 kcal.

How much protein is in Trix With Marshmallows?

Trix With Marshmallows contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.333 cup, 40.0 g (40 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Trix With Marshmallows?

Trix With Marshmallows has 87.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 30 g of sugars.

How much fat is in Trix With Marshmallows?

Trix With Marshmallows contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Trix With Marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin D (50% DV), Vitamin B6 (50% DV), Folate (B9) (50% DV) and Vitamin B12 (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix With Marshmallows?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778973. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000220386. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.