Triple Chocolate Muffins
Packaged product Sweets and Desserts MARKETSIDE
Triple Chocolate Muffins contains 409 kcal per 100 g. A serving, 88.0 g (88 g) provides about 360 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 29.6 g | |
| Added sugars L | 28.4 g | 57% |
| Protein L | 4.6 g | 9% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars29.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium273 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 48.9 g | n/a |
| Fat | 22.7 g | 22.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 29.5 g | 29.6 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131400732
- Label serving
- 88.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Coconut Cookies Glutenull | 409 | 9.1 g | 16.4 g | 36.4 g |
| Tesco Raspberry Jam Roly Poly 460G Tesco | 409 | 4.4 g | 52.8 g | 19.3 g |
| Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Protein Stroopwafel Chocolate Brownie Podium | 409 | 18.2 g | 51.5 g | 15.2 g |
| Gelatin Dessert, Black Cherry Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Rice Krispies Treats Mini Squares Kellogg's | 409 | 0 g | 72.7 g | 13.6 g |
| Finest Hand Decorated Pistachio Cake Coles | 409 | 4.4 g | 56.8 g | 18.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Chocolate Muffins?
100 g of Triple Chocolate Muffins has 409 kcal. Serving, 88.0 g (88 g): about 360 kcal.
How much protein is in Triple Chocolate Muffins?
Triple Chocolate Muffins contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 88.0 g (88 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Triple Chocolate Muffins?
Triple Chocolate Muffins has 48.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 29.6 g of sugars.
How much fat is in Triple Chocolate Muffins?
Triple Chocolate Muffins contains 22.7 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Triple Chocolate Muffins?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368220. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0681131400732. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Source description: "TRIPLE CHOCOLATE MUFFINS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.