Triple chocolate granola

Packaged product Breakfast Cereals Asda

Triple chocolate granola contains 457 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple chocolate granola by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
11 gprotein
57 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 19 g 24%
Saturated fat L 5.3 g 27%
Sodium L 12 mg 0.5%
Total carbohydrates L 57 g 21%
Dietary fiber L 7.2 g 26%
Total sugars L 19 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 39%457kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of breakfast cereals (median 9.3 g)
  • Fiber7.2 gbelow the median for breakfast cereals (median 7.6 g)
  • Sugars19 gbelow the median for breakfast cereals (median 19.5 g)
  • Fat19 gin the top quarter of breakfast cereals (median 16.2 g)
  • Saturated fat5.3 gabove the median for breakfast cereals (median 4.8 g)
  • Sodium12 mgin the lowest quarter of breakfast cereals (median 76 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172274567
Category
Crunchy mueslis with chocolate
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple chocolate granola?

100 g of Triple chocolate granola has 457 kcal.

Is Triple chocolate granola high in protein?

Triple chocolate granola contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).

How many carbs are in Triple chocolate granola?

Triple chocolate granola has 57 g of total carbohydrates per 100 g, including 7.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple chocolate granola?

Triple chocolate granola contains 19 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Triple chocolate granola?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172274567. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.