Triple Berry Blend
Packaged product Fruits Target Stores
Triple Berry Blend contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (58 kcal per 100 g).
100 g provides 21% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 13 µg | 1% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 17 mg | 1% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 2.1 g)
- Sugars8.6 gbelow the median for fruits (median 10 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.08 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 57 kcal |
| Protein | 0.71 g | 1.4 g |
| Carbohydrates | 12.9 g | 14.3 g |
| Fat | 0.71 g | 0 g |
| Fiber | 3.6 g | 2.9 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 1.5 mg | 0 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239142011
- Label serving
- 1 cup (140 g)
- Category
- fruits-based-foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries, blackberries, red raspberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild blueberries Dole | 57 | 0 g | 13.6 g | 0 g |
| Triple Berry Blend Daily Chef | 57 | 0.71 g | 13.6 g | 0.36 g |
| Organic Blueberries Daily Chef | 57 | 0.71 g | 12.1 g | 0.71 g |
| All-fruit smoothie Scenic Fruit | 57 | 0.71 g | 15 g | 0.93 g |
| Fruit blend Simply Balanced | 57 | 0.71 g | 13.6 g | 0 g |
| Strawberry & Banana Blend Target Stores | 57 | 0.71 g | 13.6 g | 0 g |
| Organic Triple Berry Blend Target Stores | 57 | 0.71 g | 12.9 g | 0.71 g |
| Pera Conserve Italia | 57 | 0.3 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry Blend?
100 g of Triple Berry Blend has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Triple Berry Blend?
Triple Berry Blend contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Triple Berry Blend?
Triple Berry Blend has 14.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars.
How much fat is in Triple Berry Blend?
Triple Berry Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Triple Berry Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Berry Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635556. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239142011. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.