Triple Berry Blend

Packaged product Fruits Good & Gather

Triple Berry Blend contains 54 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Triple Berry Blend by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0.78 gprotein
12.4 gcarbohydrates
0.78 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.78 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 3.1 g 11%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 0.78 g 2%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.23 mg1%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 54 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%54kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Iron1%Potassium1%Calcium0.6%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein0.78 gabove the median for fruits (median 0.71 g)
  • Fiber3.1 gabove the median for fruits (median 1.5 g)
  • Sugars8.5 gbelow the median for fruits (median 11.9 g)
  • Fat0.78 gabove the median for fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.3 kcal54 kcal
Protein 0.78 g0.78 g
Carbohydrates 12.4 g12.4 g
Fat 0.78 g0.78 g
Fiber 3.1 g3.1 g
Sugars 8.5 g8.5 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239048573
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple Berry Blend?

100 g of Triple Berry Blend has 54 kcal.

How much protein is in Triple Berry Blend?

Triple Berry Blend contains 0.78 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Triple Berry Blend?

Triple Berry Blend has 12.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 8.5 g of sugars.

How much fat is in Triple Berry Blend?

Triple Berry Blend contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Triple Berry Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605374. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239048573. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.