Trio chocolat
Packaged product Sweets and Desserts Milka
Trio chocolat contains 540 kcal per 100 g. A serving, 40 g (40 g) provides about 216 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 57 g | |
| Added sugars L | 48.9 g | 98% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 199 mg | 15% |
| Iron L | 0.087 mg | 0.5% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 270 mg | 6% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 188 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars57 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium136 mgin the top quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 0.39 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210999078
- Quantity
- 280 g
- Label serving
- 40 g
- Category
- Milk chocolates
- Packaging
- en:pet-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar • Cocoa butter • Cocoa mass • Skimmed milk powder • Whey powder • Milk fat • Soy lecithin • Hazelnut paste • Artificial flavours. Contains Milk • Soy • Hazelnuts. May contain Peanuts • Other tree nuts • Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Dairy Milk Slices (Raspberry) Cadbury | 540 | 6.8 g | 57 g | 31.2 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8.2 g | 51.6 g | 32.6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
| Milk Chocolate Tiramisu Coles | 540 | 6 g | 61 g | 29.5 g |
| milk chocolate chips choceur | 540 | 7.2 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trio chocolat?
100 g of Trio chocolat has 540 kcal. Serving, 40 g (40 g): about 216 kcal.
How much protein is in Trio chocolat?
Trio chocolat contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Trio chocolat?
Trio chocolat has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trio chocolat?
Trio chocolat contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Trio chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), Riboflavin (B2) (19% DV), calcium (15% DV), phosphorus (12% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trio chocolat?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210999078. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.