Four'N Twenty Traveller Classic Meat Pie 160g
Packaged product Meals and Dishes Four'N Twenty
Four'N Twenty Traveller Classic Meat Pie 160g contains 197 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 315 kcal.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 197 kcal |
| Protein | 9.1 g | 8.6 g |
| Carbohydrates | 23.6 g | 22.5 g |
| Fat | 9.4 g | 7.5 g |
| Fiber | n/a | n/a |
| Sugars | 0.94 g | 1.3 g |
| Sodium | 316 mg | 242 mg |
Product details
- Brand
- Four'N Twenty
- Barcode
- 9311008005203
- Label serving
- None
- Category
- Pastries/Pies/Pizzas
Ingredients
Water, Beef, Wheat Flour, Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Flavours, Colour (160a)), Thickeners (1422, 412), Seasoning (Contains Wheat, Flavour Enhancer), Textured Soy Protein, Onion, Mineral Salts (508, 341, 500), Colour (150c), Pepper , Emulsifier, Glaze (Contains Wheat, Colour (160b)), Rice Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FourN Twenty Traveller Beef & Pepper Pie 160g Four‘N Twenty | 212 | 9.3 g | 23.7 g | 8.6 g |
| FourN Twenty Traveller Philly Cheesesteak 160g Four‘N Twenty | 212 | 9.7 g | 22.7 g | 8.8 g |
| Gilmours Classic Savouries Assorted 50 Pack 2.95kg Gilmours | 264 | 7.9 g | 24.4 g | 14.9 g |
| Gilmours Gourmet Savouries Assorted 50 Pack 2.7kg Gilmours | 271 | 7.3 g | 27.8 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four'N Twenty Traveller Classic Meat Pie 160g?
100 g of Four'N Twenty Traveller Classic Meat Pie 160g has 197 kcal. Serving, 1 serving, 160 g (160 g): about 315 kcal.
How much protein is in Four'N Twenty Traveller Classic Meat Pie 160g?
Four'N Twenty Traveller Classic Meat Pie 160g contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 13.8 g in serving, 1 serving, 160 g (160 g). About 18% of its calories come from protein.
How many carbs are in Four'N Twenty Traveller Classic Meat Pie 160g?
Four'N Twenty Traveller Classic Meat Pie 160g has 22.5 g of total carbohydrates per 100 g, including 1.3 g of sugars.
How much fat is in Four'N Twenty Traveller Classic Meat Pie 160g?
Four'N Twenty Traveller Classic Meat Pie 160g contains 7.5 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Four'N Twenty Traveller Classic Meat Pie 160g?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 6, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311008005203. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2317066. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.