Training Strong Smoothies
Packaged product Beverages Train Strong
Training Strong Smoothies contains 62 kcal per 100 g. A serving, 227 g (227 g) provides about 140 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.3 g | |
| Protein L | 0.88 g | 2% |
| Vitamin C L | 21.6 mg | 24% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for beverages (median 0.6 g)
- Fiber2.2 gin the top quarter of beverages (median 0 g)
- Sugars9.3 gabove the median for beverages (median 4.8 g)
- Fat0.22 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Train Strong
- Barcode
- 0842798105693
- Quantity
- 32 oz
- Label serving
- 227 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoothie Blend- Bananas, Strawberries, and Grape Hyvee | 62 | 0.88 g | 16.3 g | 0 g |
| Green Dream Smoothie Blend SEASON'S CHOICE | 62 | 1.3 g | 11.9 g | 1.8 g |
| Barista Oat drink Nature | 62 | 1.3 g | 6.7 g | 3.2 g |
| Vietnamese Coffee With Condensed Milk Orbit | 62 | 1.3 g | 10.6 g | 1.5 g |
| 100% Juice Cranberry Wegmans | 62 | 0 g | 15.4 g | 0 g |
| Blueberry genius blended smoothie Juice press | 62 | 4.9 g | 10.1 g | 0.33 g |
| Guava Nectar conchita | 62 | 0.88 g | 14.6 g | 0 g |
| Apple Prune Juice Gerber | 62 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Training Strong Smoothies?
100 g of Training Strong Smoothies has 62 kcal. Serving, 227 g (227 g): about 140 kcal.
How much protein is in Training Strong Smoothies?
Training Strong Smoothies contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 227 g (227 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Training Strong Smoothies?
Training Strong Smoothies has 16.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Training Strong Smoothies?
Training Strong Smoothies contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Training Strong Smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Training Strong Smoothies?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842798105693. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.