Trail Mix
Packaged product Other Foods Stater Bros
Trail Mix contains 552 kcal per 100 g.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 130% of the Daily Value for manganese, 107% of the Daily Value for copper and 53% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 44.8 g | 57% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 20.7 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 17.2 g | 34% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 224 mg | 53% |
| Phosphorus L | 448 mg | 36% |
| Potassium L | 483 mg | 10% |
| Copper L | 0.97 mg | 107% |
| Manganese L | 3 mg | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of other foods (median 7 g)
- Fiber6.9 gin the top quarter of other foods (median 1.9 g)
- Sugars20.7 gin the top quarter of other foods (median 3.4 g)
- Fat44.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.2 g |
|---|---|
| Polyunsaturated fat L | 20.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 7 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 552 kcal | 552 kcal |
| Protein | 17.2 g | 17.2 g |
| Carbohydrates | 34.5 g | 34.5 g |
| Fat | 44.8 g | 44.8 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 20.7 g | 20.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Stater Bros
- Barcode
- 0074175301347
- Quantity
- 9 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 552 kcal.
Is Trail Mix high in protein?
Trail Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Trail Mix?
Trail Mix has 34.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 20.7 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 44.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV), copper (107% DV), magnesium (53% DV), phosphorus (36% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167083. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074175301347. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.