Trail Mix
Packaged product Other Foods meijer
Trail Mix contains 514 kcal per 100 g.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for potassium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 4.3 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 28.6 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 14.3 g | 29% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars28.6 gin the top quarter of other foods (median 3.4 g)
- Fat31.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meijer
- Barcode
- 0719283113757
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Khatta meetha Haldiram's | 514 | 11.4 g | 57.1 g | 25.7 g |
| Almond Choco YoFiit | 514 | 28.6 g | 28.6 g | 37.1 g |
| pretz Glico | 514 | 8.6 g | 62.9 g | 22.9 g |
| morning bite trail mix H-E-B | 514 | 8.6 g | 57.1 g | 28.6 g |
| Palak Paneer The Cumin Club | 514 | 20 g | 17.1 g | 42.9 g |
| Delight white cheddar Smartfood | 514 | 8.6 g | 57.1 g | 28.6 g |
| Wonderbar Cadbury | 514 | 8.6 g | 57.1 g | 31.4 g |
| Boost 4pk Cadbury | 514 | 5.4 g | 60.3 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 514 kcal.
Is Trail Mix high in protein?
Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Trail Mix?
Trail Mix has 42.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 31.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283113757. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "TRAIL MIX". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.