Trail mix

Packaged product Other Foods Kirkland’s

Trail mix contains 160 kcal per 100 g. A serving, 57.0 g (57 g) provides about 91 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
5 gprotein
12 gcarbohydrates
10 gfat
91kcal in serving, 57.0 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 10 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%160kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland’s
Barcode
0205033300343
Label serving
57.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail mix?

100 g of Trail mix has 160 kcal. Serving, 57.0 g (57 g): about 91 kcal.

How much protein is in Trail mix?

Trail mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 57.0 g (57 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Trail mix?

Trail mix has 12 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail mix?

Trail mix contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Trail mix?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205033300343. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.