Trail Mix

Packaged product Other Foods Days End

Trail Mix contains 536 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 16% of the Daily Value for iron, 12% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
14.3 gprotein
39.3 gcarbohydrates
39.3 gfat
150kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39.3 g 50%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 7.1 g 26%
Total sugars L 25 g
Added sugars L 7.1 g 14%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 139 mg11%
Iron L 2.9 mg16%
Potassium L 575 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 28%Fat: 62%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium12%Calcium11%Vitamin D0%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 6.9 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.5 g)
  • Fat39.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.6 gabove the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L16.1 g

Product details

Brand
Days End
Barcode
0078264357123
Label serving
1 portion (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 536 kcal. Serving, 1 portion, 28 g (28 g): about 150 kcal.

Is Trail Mix high in protein?

Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Trail Mix?

Trail Mix has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 39.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potassium (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078264357123. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.