Traditionnel filets
Packaged product Other Foods Bluewater
Traditionnel filets contains 229 kcal per 100 g. A serving, 1 serving, 105 g (105 g) provides about 240 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 4.8 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 6.9 g)
- Fiber0.95 gbelow the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.5 g)
- Fat11.4 gabove the median for other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium495 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bluewater
- Barcode
- 0062218155293
- Label serving
- 1 serving (105 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mild Ssamjang O'Food | 229 | 8.6 g | 40 g | 4.3 g |
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| Tandoori Paneer Momos Mother's Magic | 229 | 8.6 g | 22.9 g | 11.4 g |
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| Rustic Rye City Bread | 229 | 8.6 g | 45.7 g | 1.4 g |
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| Vienna Iceland | 229 | 2.9 g | 22.9 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditionnel filets?
100 g of Traditionnel filets has 229 kcal. Serving, 1 serving, 105 g (105 g): about 240 kcal.
How much protein is in Traditionnel filets?
Traditionnel filets contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 serving, 105 g (105 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Traditionnel filets?
Traditionnel filets has 22.9 g of total carbohydrates per 100 g, including 0.95 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditionnel filets?
Traditionnel filets contains 11.4 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Traditionnel filets?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062218155293. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.