Traditional Red Miso

Packaged product Soups and Sauces Miso Master

Traditional Red Miso contains 200 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 10 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Traditional Red Miso by Miso Master, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10 gprotein
30 gcarbohydrates
0 gfat
10kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,100 mg 178%
Total carbohydrates L 30 g 11%
Dietary fiber L 10 g 36%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%200kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber10 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium4,100 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal200 kcal
Protein 0 g10 g
Carbohydrates 20 g30 g
Fat 0 g0 g
Fiber 0 g10 g
Sugars 0 g20 g
Sodium 2,400 mg4,100 mg

Product details

Brand
Miso Master
Barcode
0023547400539
Quantity
227 g
Label serving
1 tsp (5 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole soybeans, organic handmade rice koji, sun dried sea salt, blue ridge mtn well water, koji spores.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Stone Ground Mustard Beaver Brand 200 0 g 20 g 0 g
Anchovy paste Delallo 200 20 g 0 g 15 g
Hummus Delisse 200 6.7 g 16.7 g 13.3 g
Ranch Dressing Wish-Bone 200 0 g 13.3 g 16.7 g
Korean BBQ Sauce San-J 200 6.7 g 46.7 g 1.3 g
Christmas Mustard Søstrene Grenes 200 6 g 26 g 7.3 g
Bio caldo de vegetales ecológico Santiveri 200 2.7 g 34 g 5.2 g
Miracle Whip Kraft 200 0.67 g 20 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional Red Miso?

100 g of Traditional Red Miso has 200 kcal. Serving, 1 tsp, 5 g (5 g): about 10 kcal.

Is Traditional Red Miso high in protein?

Traditional Red Miso contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.5 g in serving, 1 tsp, 5 g (5 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Traditional Red Miso?

Traditional Red Miso has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.

How much fat is in Traditional Red Miso?

Traditional Red Miso contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Traditional Red Miso?

100 g contains 4,100 mg of sodium, 178% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023547400539. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2675003. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.