Traditional rashers

Packaged product Other Foods Denny

Traditional rashers contains 194 kcal per 100 g.

Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional rashers by Denny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
18 gprotein
0.8 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 13 g 17%
Saturated fat L 5.1 g 25%
Sodium L 1,120 mg 49%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 1.4 g 3%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 2%Fat: 61%194kcal / 100 g
  • Protein 37%
  • Carbohydrates 2%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat13 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.1 gabove the median for other foods (median 1.9 g)
  • Sodium1,120 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denny
Barcode
5057624093333
Quantity
200g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork (91%), water, salt, dextrose, stabilisers 100g as sold: (sodium triphosphate, sodium polyphossphate, sodium diphosphate), yeast extract, antioxidant (sodium ascorbate), preservative (sodium nitrate, sodium nitrite). cooking instructions: cooking appliances may vary. these are guidelines only. remove from packaging. grill: cook thoroughly under a pre-heated medium heat grill for 6 to 8 minutes, turning occasionally. pan fry: cook thoroughly in a little oil at a medium to high heat for 4 to 6 minutes, turning occasionally. ensure food is fully cooked before serving. keep refrigerated below 5°c.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional rashers?

100 g of Traditional rashers has 194 kcal.

Is Traditional rashers high in protein?

Traditional rashers contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Traditional rashers?

Traditional rashers has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional rashers?

Traditional rashers contains 13 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Traditional rashers?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057624093333. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.