Traditional

Packaged product Soups and Sauces Progresso

Traditional contains 71 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Traditional by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.1 gprotein
9.6 gcarbohydrates
3.3 gfat
170kcal in serving, 1 serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 350 mg 15%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Added sugars L 0.8 g 2%
Protein L 2.1 g 4%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.29 mg2%
Potassium L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%71kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.3 gbelow the median for soups and sauces (median 1.6 g)
  • Fat3.3 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.62 gabove the median for soups and sauces (median 0.41 g)
  • Sodium350 mgabove the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal71 kcal
Protein 2.1 g2.1 g
Carbohydrates 9.6 g9.6 g
Fat 3.3 g3.3 g
Fiber 0.42 g0.4 g
Sugars 1.3 g1.3 g
Sodium 350 mg350 mg

Product details

Brand
Progresso
Barcode
0041196011128
Quantity
18.5oz
Label serving
1 serving (240 g)
Category
Soups
Packaging
en:aluminium-can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clam broth, potatoes, clams, soybean oil, water, modified food starch, onions. contains less than 1% of: sugar, salt, soy protein concentrate, sodium phosphate, potassium chloride, cream, butter, datem, natural flavor, dried parsley, dried celery, yeast extract, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltCreamButterYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional?

100 g of Traditional has 71 kcal. Serving, 1 serving, 240 g (240 g): about 170 kcal.

How much protein is in Traditional?

Traditional contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 serving, 240 g (240 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Traditional?

Traditional has 9.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.

How much fat is in Traditional?

Traditional contains 3.3 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Traditional?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775338. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0041196011128. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.