Traditional Pancakes
Packaged product Sweets and Desserts Galberts
Traditional Pancakes contains 205 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.6 g)
- Sugars6.3 gin the lowest quarter of sweets and desserts (median 12.8 g)
- Fat6.4 gbelow the median for sweets and desserts (median 7.4 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium272 mgbelow the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Pancakes Van's | 205 | 5.7 g | 39.8 g | 2.8 g |
| Pannkakor Pop bakery | 205 | 7.5 g | 28.6 g | 6.4 g |
| Pannenkoeken Jan | 205 | 7.5 g | 28.6 g | 6.4 g |
| Pannenkoeken Jan | 205 | 7.5 g | 28.4 g | 6.4 g |
| Lietinis su kumpio ir sūrio įdaru che select | 204 | 9.5 g | 29 g | 5.2 g |
| Mini Pancakes Krusteaz | 204 | 4.6 g | 39.8 g | 2.8 g |
| Kaiserschmarrn Dr. Oetker | 202 | 6.1 g | 33 g | 4.5 g |
| Pancake proteici Proup ProUp | 209 | 11 g | 34 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Pancakes?
100 g of Traditional Pancakes has 205 kcal.
How much protein is in Traditional Pancakes?
Traditional Pancakes contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).
How many carbs are in Traditional Pancakes?
Traditional Pancakes has 28.6 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Pancakes?
Traditional Pancakes contains 6.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Traditional Pancakes?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391501223643. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.