Tourtière
Packaged product Other Foods PG
Tourtière contains 268 kcal per 100 g. A serving, 0.143 tourti�re, 179 g (179 g) provides about 480 kcal.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 39.1 mg | 13% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 13.4 g | 27% |
| Calcium L | 27.9 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 251 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.5 g)
- Fat17.3 gabove the median for other foods (median 6.4 g)
- Saturated fat6.1 gabove the median for other foods (median 1.9 g)
- Sodium391 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
| Omega-3 fatty acids L | 0.39 g |
Product details
- Brand
- PG
- Barcode
- 0623798012811
- Label serving
- 0.143 tourti�re (179 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hydralyte Hydralyte Sports Plus | 268 | 0 g | 67 g | 0 g |
| Proteína De Soja Flor Da Terra | 268 | 50 g | 16 g | 0 g |
| Rogan Josh Paste Spencer’s | 268 | 4 g | 18.8 g | 20.2 g |
| Empada De Frango Com Pimentos Pingo Doce | 268 | 15.5 g | 21.1 g | 13.8 g |
| White Vienna Coles | 268 | 8.9 g | 52.2 g | 2.2 g |
| 黑椒牛排 (大豆蛋白制品) 盐津铺子 | 268 | 16.7 g | 10.6 g | 17.8 g |
| Bbq Ribs Giant Eagle | 268 | 19 g | 7.8 g | 17.6 g |
| Basic Baddie Buffin Muffin | 268 | 14.7 g | 31.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tourtière?
100 g of Tourtière has 268 kcal. Serving, 0.143 tourti�re, 179 g (179 g): about 480 kcal.
Is Tourtière high in protein?
Tourtière contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 24 g in serving, 0.143 tourti�re, 179 g (179 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tourtière?
Tourtière has 16.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tourtière?
Tourtière contains 17.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Tourtière?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623798012811. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.