Touch O’ Honey Wheat Sliced Bread

Packaged product Sweets and Desserts 365

Touch O’ Honey Wheat Sliced Bread contains 250 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
12.5 gprotein
47.5 gcarbohydrates
3.8 gfat
100kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 7.5 g 27%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 69%Fat: 12%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat3.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium350 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
0099482538514
Label serving
1 slice (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Touch O’ Honey Wheat Sliced Bread?

100 g of Touch O’ Honey Wheat Sliced Bread has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.

Is Touch O’ Honey Wheat Sliced Bread high in protein?

Touch O’ Honey Wheat Sliced Bread contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 slice, 40 g (40 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Touch O’ Honey Wheat Sliced Bread?

Touch O’ Honey Wheat Sliced Bread has 47.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Touch O’ Honey Wheat Sliced Bread?

Touch O’ Honey Wheat Sliced Bread contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Touch O’ Honey Wheat Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Touch O’ Honey Wheat Sliced Bread?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482538514. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.