Tostones
Packaged product Other Foods Bajocer
Tostones contains 171 kcal per 100 g. A serving, 1 serve, 90 g (90 g) provides about 154 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Calcium L | 2.2 mg | 0.2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 421 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 85%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 7 g)
- Fiber2.2 gabove the median for other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium2.2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bajocer
- Barcode
- 7441159300383
- Label serving
- 1 serve (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2.8 g | 23.6 g | 7.2 g |
| Almendro cubits el almendro | 171 | 2.7 g | 18.2 g | 9.8 g |
| Tabouret au poulet Lidl | 171 | 5.5 g | 20 g | 7.2 g |
| Baguette céréales Leclerc | 171 | 6.9 g | 30 g | 2.5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9.2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostones?
100 g of Tostones has 171 kcal. Serving, 1 serve, 90 g (90 g): about 154 kcal.
How much protein is in Tostones?
Tostones contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 1 serve, 90 g (90 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Tostones?
Tostones has 35.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostones?
Tostones contains 2.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Tostones?
100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441159300383. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.