Tostitos Strips

Packaged product Other Foods Tostitos

Tostitos Strips contains 536 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tostitos Strips by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 1.1 mg6%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat25 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.6 gabove the median for other foods (median 1.9 g)
  • Sodium411 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 25 g25 g
Fiber n/a3.6 g
Sugars 0 g0 g
Sodium 411 mg411 mg

Product details

Brand
Tostitos
Barcode
0028400518017
Category
Other Foods

Ingredients

corn *and/or sunflower oil, and salt. getable oil (corn, canola, frito-lay, inc. plano, tx 75024-4099 2019 frit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ritz bits Ritz 536 7.1 g 57.1 g 28.6 g
Mani Japones Diana 536 21.4 g 35.7 g 33.2 g
Jalapeno poppers Herr's 536 3.6 g 53.6 g 35.7 g
Totis la costeña 536 7.1 g 53.6 g 32.1 g
Simply popped Jolly Time 536 7.1 g 53.6 g 32.1 g
Cioccolato Latte Cuorenero 536 6 g 56 g 32 g
Tostones La Fe 536 3.6 g 64.3 g 28.6 g
Kettle cooked jalapeño Lay's 536 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostitos Strips?

100 g of Tostitos Strips has 536 kcal.

How much protein is in Tostitos Strips?

Tostitos Strips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Tostitos Strips?

Tostitos Strips has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Tostitos Strips?

Tostitos Strips contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Tostitos Strips?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672081. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0028400518017. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.