Tostadas

Packaged product Other Foods Matilda

Tostadas contains 500 kcal per 100 g. A serving, 2 tostadas, 28 g (28 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostadas by Matilda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
21.4 gfat
140kcal in serving, 2 tostadas, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat not reported
Sodium L 53.6 mg 2%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 7.1 g 14%
Calcium L 321 mg25%
Iron L 1.6 mg9%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron9%Potassium4%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Fat21.4 gin the top quarter of other foods (median 6.4 g)
  • Sodium53.6 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matilda
Barcode
0689676100995
Label serving
2 Tostadas (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 500 kcal. Serving, 2 tostadas, 28 g (28 g): about 140 kcal.

How much protein is in Tostadas?

Tostadas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tostadas, 28 g (28 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Tostadas?

Tostadas has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostadas?

Tostadas contains 21.4 g of fat per 100 g.

What vitamins and minerals does Tostadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0689676100995. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.