Tostadas
Packaged product Other Foods Amarillas Yellow Corn
Tostadas contains 514 kcal per 100 g. A serving, 3 tostadas, 35 g (35 g) provides about 180 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 25.7 g | 33% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat25.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium714 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 62.9 g | 62.9 g |
| Fat | 25.7 g | 25.7 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Amarillas Yellow Corn
- Barcode
- 0041220459889
- Label serving
- 3 tostadas (35 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CORN), SALT, YELLOW 5, RED 40, MASA DE HARINA DE MAIZ, AGUA, ACEITE VEGETAL COMESTIBLE (ALGODON Y/O MAIZ), SAL, AMARILLO 5, ROJO 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Inc. | 514 | 14.3 g | 48.6 g | 31.4 g |
| Pringles Hot and spicy mini Pringles | 514 | 6.3 g | 55 g | 29 g |
| Fiesta Twists Cinnamon Churro Old El Paso | 514 | 3.9 g | 64.9 g | 27.1 g |
| Semillas de lino dorado ecológico Eco Zen | 514 | 18 g | 1.6 g | 42 g |
| Rosine Sonnenblumenkerne lambertz | 514 | 13.4 g | 46 g | 29.2 g |
| Rojas Tostadas Heb | 514 | 5.7 g | 62.9 g | 25.7 g |
| Vital Klassik Lambertz | 514 | 13.4 g | 46 g | 29.2 g |
| Lunas Dulcesol | 514 | 5.1 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 514 kcal. Serving, 3 tostadas, 35 g (35 g): about 180 kcal.
How much protein is in Tostadas?
Tostadas contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 tostadas, 35 g (35 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tostadas?
Tostadas has 62.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars.
How much fat is in Tostadas?
Tostadas contains 25.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Tostadas?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576209. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220459889. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.