Torti Blé Complet

Packaged product Other Foods Panzani

Torti Blé Complet contains 348 kcal per 100 g. A serving, 100.0 g (100 g) provides about 348 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
13 gprotein
65 gcarbohydrates
2.8 gfat
348kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber L 5.5 g 20%
Total sugars L 3.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 7%348kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat2.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panzani
Barcode
0030539002800
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le thaï Taureau Ailé 348 7.5 g 78 g 0.6 g
Pate feuilletée allégée Herta 348 7 g 41 g 16 g
Nudeln "biavetta" 500g Beutel Piacelli Piacelli 348 12 g 71 g 1.1 g
Riz long blanc de camargue Biocoop 348 6.7 g 77 g 1.2 g
wawel Wawel 348 0.06 g 69 g 7.2 g
Clear whey cola Bulk 348 80 g 4.8 g 0.8 g
Boulgour Carrefour Bio 348 15 g 63 g 2.4 g
Gouda scheibenkäsee Kraatskaas 348 24 g 0.1 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Torti Blé Complet?

100 g of Torti Blé Complet has 348 kcal. Serving, 100.0 g (100 g): about 348 kcal.

Is Torti Blé Complet high in protein?

Torti Blé Complet contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Torti Blé Complet?

Torti Blé Complet has 65 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torti Blé Complet?

Torti Blé Complet contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030539002800. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2023. Imported November 8, 2026.

Last updated: . Source description: "TORTI BLÉ COMPLET". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.