Torq Bar Zingy Apple

Packaged product Fruits Torq

Torq Bar Zingy Apple contains 340 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 153 kcal.

Roughly 91% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Torq Bar Zingy Apple by Torq, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
3.6 gprotein
75.6 gcarbohydrates
1.6 gfat
153kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.44 g 2%
Sodium not reported
Total carbohydrates L 75.6 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 35.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 4%340kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars35.6 gin the top quarter of fruits (median 11.9 g)
  • Fat1.6 gabove the median for fruits (median 0.12 g)
  • Saturated fat0.44 gabove the median for fruits (median 0.028 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torq
Barcode
5060123414820
Label serving
1 portion (45 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mango slices Les Aliments Johnvince 340 0.2 g 86 g 0.2 g
Fruit Medley No Name 340 2 g 74 g 5 g
Tomme fruitée Le Rustique 340 21 g 1 g 28 g
Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Rapunzel 340 4 g 66 g 3.9 g
Forest Berries C'est Bon Bon 340 0 g 84 g 0 g
Clear Diet Whey Protein - Orange & Mango protein works 340 84 g 0.8 g 0 g
Dried Green Mango Yun Hai 340 2 g 80 g 0 g
Dried Blueberries Kirkland 340 2.5 g 82 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Torq Bar Zingy Apple?

100 g of Torq Bar Zingy Apple has 340 kcal. Serving, 1 portion, 45 g (45 g): about 153 kcal.

How much protein is in Torq Bar Zingy Apple?

Torq Bar Zingy Apple contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Torq Bar Zingy Apple?

Torq Bar Zingy Apple has 75.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torq Bar Zingy Apple?

Torq Bar Zingy Apple contains 1.6 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060123414820. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.