ねりごま 黒

Packaged product Other Foods TOPVALU

ねりごま 黒 contains 653 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 98 kcal.

Roughly 79% of its calories come from fat, with 11% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

653kcal per 100 g
19.3 gprotein
16.7 gcarbohydrates
59.3 gfat
98kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 653 kcal
Total fat L 59.3 g 76%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 12.7 g 45%
Total sugars L 4 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 10%Fat: 79%653kcal / 100 g
  • Protein 11%
  • Carbohydrates 10%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of other foods (median 6.9 g)
  • Fiber12.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.5 g)
  • Fat59.3 gin the top quarter of other foods (median 6.4 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPVALU
Barcode
4549741605526
Label serving
1 portion (15 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ねりごま 黒?

100 g of ねりごま 黒 has 653 kcal. Serving, 1 portion, 15 g (15 g): about 98 kcal.

Is ねりごま 黒 high in protein?

ねりごま 黒 contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 15 g (15 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in ねりごま 黒?

ねりごま 黒 has 16.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ねりごま 黒?

ねりごま 黒 contains 59.3 g of fat per 100 g.

How much sodium is in ねりごま 黒?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549741605526. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.