Topper Get Going Berry Boost
Packaged product Breakfast Cereals Marks & Spencer
Topper Get Going Berry Boost contains 476 kcal per 100 g.
Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
100 g provides 89% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Calcium L | 1,160 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 27%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber16 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars22 gabove the median for breakfast cereals (median 18.2 g)
- Fat28 gin the top quarter of breakfast cereals (median 11.2 g)
- Saturated fat2.8 gabove the median for breakfast cereals (median 1.9 g)
- Sodium52 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29308354
- Quantity
- 90g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Hemp Seeds, Roasted Linseed, Chopped Mulberries (16%), Roasted Chia (Salvia hispanica) Seeds, Goji Berries (10%), Banana Powder, Agave Syrup, Calcium (from Seaweed), Acai Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy granola bars Nature Valley | 476 | 9.5 g | 71.4 g | 16.7 g |
| Crunchy muesli Fruit & Nut Kellogg's | 476 | 7.2 g | 60 g | 22 g |
| Nature Valley crunchy granola bars Nature Valley | 476 | 7.1 g | 69 g | 19 g |
| Oat Granola Express FOODS | 476 | 8.5 g | 67 g | 19.1 g |
| Il muesli croccante Vitalis cameo | 476 | 9.8 g | 59 g | 21 g |
| Pumpkin Spuce Granola Wildwood Granila | 476 | 9.5 g | 47.6 g | 23.8 g |
| Extra fruit&nut Kellogg's | 476 | 7.2 g | 60 g | 22 g |
| Crunchy nit granola - fruit & nut Kelloggs | 476 | 7.2 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Topper Get Going Berry Boost?
100 g of Topper Get Going Berry Boost has 476 kcal.
Is Topper Get Going Berry Boost high in protein?
Topper Get Going Berry Boost contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Topper Get Going Berry Boost?
Topper Get Going Berry Boost has 30 g of total carbohydrates per 100 g, including 16 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Topper Get Going Berry Boost?
Topper Get Going Berry Boost contains 28 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Topper Get Going Berry Boost contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Topper Get Going Berry Boost?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308354. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.