Top Round Roast

Packaged product Other Foods Black Angus

Top Round Roast contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
22.3 gprotein
0 gcarbohydrates
8 gfat
190kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8 g 10%
Saturated fat L 3.1 g 16%
Cholesterol L 71.4 mg 24%
Sodium L 58 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%170kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gin the top quarter of other foods (median 7 g)
  • Fat8 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.1 gabove the median for other foods (median 1.9 g)
  • Sodium58 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Angus
Barcode
0210947521814
Label serving
1 portion (112 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Round Roast?

100 g of Top Round Roast has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.

Is Top Round Roast high in protein?

Top Round Roast contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Top Round Roast?

Top Round Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Round Roast?

Top Round Roast contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Top Round Roast?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210947521814. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.