Top Round Roast
Packaged product Other Foods Aldi
Top Round Roast contains 134 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 150 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.1 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat4 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.3 gbelow the median for other foods (median 2.1 g)
- Sodium58 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0210949430121
- Label serving
- 1 steak (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass-Fed Ground Bison Force of Nature | 134 | 21.4 g | 0 g | 6.3 g |
| Fajita Seasoned Flank Strips USDA Choice Angus Beef | 134 | 17.9 g | 0.89 g | 6.3 g |
| Extra Lean Ground Sirloin Berryman Farms | 134 | 20.5 g | 0 g | 5.4 g |
| Assorted Chops Family Pack Premium Pork | 134 | 22.3 g | 0 g | 4.5 g |
| Carnitas Big Shoulders | 134 | 17 g | 2.7 g | 5.4 g |
| Carnitas Aldi | 134 | 17 g | 2.7 g | 5.4 g |
| Pollo Con Chile Verde Mi Tienda by HEB | 134 | 15.2 g | 1.8 g | 7.1 g |
| Pollo Asado Trader Joes | 134 | 16.1 g | 1.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Round Roast?
100 g of Top Round Roast has 134 kcal. Serving, 1 steak, 112 g (112 g): about 150 kcal.
Is Top Round Roast high in protein?
Top Round Roast contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 27 g in serving, 1 steak, 112 g (112 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Top Round Roast?
Top Round Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Round Roast?
Top Round Roast contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Top Round Roast?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210949430121. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.