Top Round Roast

Packaged product Other Foods Aldi

Top Round Roast contains 123 kcal per 100 g. A serving, 1 unt per serving, 113.398 g (113 g) provides about 139 kcal.

Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
22.9 gprotein
0 gcarbohydrates
4 gfat
139kcal in serving, 1 unt per serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4 g 5%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 57.3 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Fat: 28%123kcal / 100 g
  • Protein 72%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of other foods (median 6.9 g)
  • Fat4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium57.3 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0210947314140
Label serving
1 unt per serving (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Round Roast?

100 g of Top Round Roast has 123 kcal. Serving, 1 unt per serving, 113.398 g (113 g): about 139 kcal.

Is Top Round Roast high in protein?

Top Round Roast contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 unt per serving, 113.398 g (113 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Top Round Roast?

Top Round Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Round Roast?

Top Round Roast contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Top Round Roast?

100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210947314140. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.