Tony's Chocolonely
Packaged product Other Foods Tony's Chocolonely
Tony's Chocolonely contains 540 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 270 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for Vitamin B12, 24% of the Daily Value for phosphorus and 23% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 50 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 45.6 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 160 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 420 mg | 9% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars50 gin the top quarter of other foods (median 3.4 g)
- Fat34 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium80 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 34 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 0.63 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 540 kcal |
| Protein | 7.8 g | n/a |
| Carbohydrates | 53.4 g | 52 g |
| Fat | 33.2 g | 34 g |
| Fiber | 0 g | 2 g |
| Sugars | 67.5 g | 50 g |
| Sodium | 74.1 mg | 80 mg |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 0858010005047
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole milk powder, cocoa butter, chocolate liquor, soy lecithin (emulsifier)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Cheddar blanc Lay's | 540 | 8 g | 50 g | 36 g |
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| Halawa Shahia | 540 | 13 g | 60 g | 22 g |
| Sel et poivre Ribbld | 540 | 6 g | 53 g | 33 g |
| 6 Flavours To Savour Monbana | 540 | 6.9 g | 47 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tony's Chocolonely?
100 g of Tony's Chocolonely has 540 kcal. Serving, 1 portion, 50 g (50 g): about 270 kcal.
How much protein is in Tony's Chocolonely?
Tony's Chocolonely contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tony's Chocolonely?
Tony's Chocolonely has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars.
How much fat is in Tony's Chocolonely?
Tony's Chocolonely contains 34 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Tony's Chocolonely contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27% DV), phosphorus (24% DV), Riboflavin (B2) (23% DV), iron (20% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tony's Chocolonely?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858010005047. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2453175. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.