Tonkotsu Ramen

Packaged product Other Foods Jonetz

Tonkotsu Ramen contains 480 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 360 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
9.3 gprotein
60 gcarbohydrates
22.7 gfat
360kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22.7 g 29%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,240 mg 97%
Total carbohydrates L 60 g 22%
Dietary fiber L 8 g 29%
Total sugars L 9.3 g
Added sugars L 2.7 g 5%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 30.7 mg2%
Iron L 3.5 mg19%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%480kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 6.9 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.5 g)
  • Fat22.7 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat13.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium2,240 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jonetz
Barcode
8934563602154
Label serving
1 portion (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonkotsu Ramen?

100 g of Tonkotsu Ramen has 480 kcal. Serving, 1 portion, 75 g (75 g): about 360 kcal.

How much protein is in Tonkotsu Ramen?

Tonkotsu Ramen contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 portion, 75 g (75 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Tonkotsu Ramen?

Tonkotsu Ramen has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonkotsu Ramen?

Tonkotsu Ramen contains 22.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Tonkotsu Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tonkotsu Ramen?

100 g contains 2,240 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8934563602154. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.