Tonkotsu

Packaged product Other Foods Nongshim

Tonkotsu contains 440 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonkotsu by Nongshim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
8 gprotein
64 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 18 g 23%
Saturated fat L 7 g 35%
Sodium L 1,150 mg 50%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 0 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%440kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat18 gabove the median for other foods (median 6.5 g)
  • Saturated fat7 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,150 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nongshim
Barcode
17343367
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marmite graze Graze 440 16 g 49 g 17 g
bio schneemann kekse Babylove 440 8.5 g 67.9 g 13.7 g
Tarrine de pain grillé D’antelli 440 15 g 65 g 13 g
S'mores - végétalien Sweets From the Earth 440 4 g 61.3 g 20 g
GooGoo Cluster STANDARD CANDY COMPANY 440 9.3 g 51.2 g 27.9 g
Pia Pia 440 4 g 60 g 28 g
Vanilla Twists Olympian 440 9 g 56 g 19.5 g
Amoretti morbidi amarettini alle mandorle Di Costa 440 10 g 50 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonkotsu?

100 g of Tonkotsu has 440 kcal.

How much protein is in Tonkotsu?

Tonkotsu contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Tonkotsu?

Tonkotsu has 64 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonkotsu?

Tonkotsu contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Tonkotsu?

100 g contains 1,150 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17343367. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.