Tonkatsu style pulled pork wrap
Packaged product Meals and Dishes Tesco
Tonkatsu style pulled pork wrap contains 234 kcal per 100 g. A serving, 169 g (169 g) provides about 395 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.7 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sugars5.7 gin the top quarter of meals and dishes (median 2.5 g)
- Fat8 gabove the median for meals and dishes (median 8 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.1 g)
- Sodium241 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonkatsu style pulled pork wrap?
100 g of Tonkatsu style pulled pork wrap has 234 kcal. Serving, 169 g (169 g): about 395 kcal.
Is Tonkatsu style pulled pork wrap high in protein?
Tonkatsu style pulled pork wrap contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 18.3 g in serving, 169 g (169 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).
How many carbs are in Tonkatsu style pulled pork wrap?
Tonkatsu style pulled pork wrap has 28.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonkatsu style pulled pork wrap?
Tonkatsu style pulled pork wrap contains 8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Tonkatsu style pulled pork wrap?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03447857. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.