Tonic Water
Packaged product Beverages Polar
Tonic Water contains 34 kcal per 100 ml. A serving, 12 fl oz, 360 ml (360 ml) provides about 122 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (32 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.7 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Biotin (B7) L | 0 µg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Molybdenum L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars8.7 gin the top quarter of beverages (median 7.8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Lactose L | 0 g |
|---|
Other components (5)
| Fiber, soluble L | 0 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Chlorine, Cl L | 0 mg |
| Chromium, Cr L | 0 µg |
| Vitamin E L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 34 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8.9 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 8.6 g | 8.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Polar
- Barcode
- 0071537020120
- Quantity
- 1 l (33.8 fl oz)
- Label serving
- 12 fl oz (360 ml)
- Category
- Tonic drink with sugar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic Classic Jumbo | 34 | 0 g | 8.4 g | 0 g |
| Tonic Water with Lime Polar | 34 | 0 g | 9 g | 0 g |
| Tónica MERCADONA | 34 | 0 g | 8.5 g | 0 g |
| Tónica Hacendado | 35 | 0 g | 8.2 g | 0 g |
| Pink Grapefruit Tonic Water Fentimans | 35 | 0 g | 7.7 g | 0 g |
| Tónica Hacendado | 35 | 0 g | 8.2 g | 0 g |
| Bio Tonic Water Doc Ginger | 33 | 0 g | 7.9 g | 0 g |
| Swiss Roots Tonic Water Gents | 36 | 0.5 g | 9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonic Water?
100 ml of Tonic Water has 34 kcal. Serving, 12 fl oz, 360 ml (360 ml): about 122 kcal.
How much protein is in Tonic Water?
Tonic Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 fl oz, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Tonic Water?
Tonic Water has 9 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.7 g of sugars.
How much fat is in Tonic Water?
Tonic Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tonic Water?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2752409. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071537020120. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.