Tone Protein Bar Chocolate Brownie
Packaged product Sweets and Desserts Tone
Tone Protein Bar Chocolate Brownie contains 302 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 136 kcal.
Roughly 41% of its calories come from protein, with 38% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 5.1 g | 26% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Protein L | 33.3 g | 67% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 38%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium131 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tone
- Barcode
- 10522981
- Label serving
- 1 portion (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco-lotta Cheesecake Ben & Jerry's | 302 | 4.1 g | 34.2 g | 16.1 g |
| Traditional Sweet Bread Orocoseña | 302 | 7 g | 57 g | 4.1 g |
| Thrive Wagyu Beef Bar Honey Lime And Black Pepper Thrive | 302 | 30.2 g | 18.6 g | 11.6 g |
| Honey Cake Foodland | 302 | 7.2 g | 45.8 g | 9.5 g |
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| Bolinho Cenoura Recheio Chocolate Turma Da Mônica Casa Suíça Pacote 40g CASA SUICA | 302 | 3 g | 50 g | 10 g |
| Biscoff Ice Cream Lotus | 302 | 4.2 g | 30.2 g | 17.7 g |
| Bienenstich Idulgent Cakes Deutsche Küche | 302 | 5.2 g | 32.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tone Protein Bar Chocolate Brownie?
100 g of Tone Protein Bar Chocolate Brownie has 302 kcal. Serving, 1 portion, 45 g (45 g): about 136 kcal.
Is Tone Protein Bar Chocolate Brownie high in protein?
Tone Protein Bar Chocolate Brownie contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 1 portion, 45 g (45 g). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Tone Protein Bar Chocolate Brownie?
Tone Protein Bar Chocolate Brownie has 31.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tone Protein Bar Chocolate Brownie?
Tone Protein Bar Chocolate Brownie contains 7.8 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Tone Protein Bar Chocolate Brownie?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10522981. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.