Tomato soup

Packaged product Soups and Sauces Woolworths

Tomato soup contains 48 kcal per 100 g. A serving, 300.0 g (300 g) provides about 145 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
1.2 gprotein
4.9 gcarbohydrates
2.2 gfat
145kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.3 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 4.9 g 2%
Dietary fiber L 2.3 g 8%
Total sugars L 3.5 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 44%48kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
  • Fat2.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687022670
Label serving
300.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato soup?

100 g of Tomato soup has 48 kcal. Serving, 300.0 g (300 g): about 145 kcal.

How much protein is in Tomato soup?

Tomato soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.6 g in serving, 300.0 g (300 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Tomato soup?

Tomato soup has 4.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato soup?

Tomato soup contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687022670. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.