Tomato Soup
Packaged product Soups and Sauces Watties
Tomato Soup contains 19 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.1 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars2.4 gin the top quarter of soups and sauces (median 1.5 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium275 mgabove the median for soups and sauces (median 264 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 9400547001071
- Quantity
- 420 g
- Category
- Canned vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (91%), sugar, salt, maize four, maize thickener (1412), butter, acidity regulator (sodium bicarbonate), Spices, natrual flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian vegetable Inn Keeper | 19 | 0.94 g | 5.6 g | 0.47 g |
| Cucumber soup with dill Urbanek | 20 | 0.5 g | 3.9 g | 0.2 g |
| Soup' légumes avec boulettes Delhaize | 22 | 0.92 g | 2.8 g | 0.72 g |
| Potage aux tomates avec légumes Casa del Sud | 22 | 0.5 g | 2.5 g | 0.9 g |
| Crema de verduras y hortalizas Tambuc | 23 | 0.69 g | 1.6 g | 1.4 g |
| Soupe Carotte, Panais et Curcuma Atelier Potpote | 15 | 0.5 g | 1.7 g | 0.5 g |
| Passato di patate y carote Knorr | 26 | 0.84 g | 4 g | 0.44 g |
| Crème d’endive Tidelice | 26 | 1 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Soup?
100 g of Tomato Soup has 19 kcal.
How much protein is in Tomato Soup?
Tomato Soup contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).
How many carbs are in Tomato Soup?
Tomato Soup has 3.9 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Soup?
Tomato Soup contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tomato Soup?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400547001071. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.