Tomato soup
Packaged product Soups and Sauces Heinz
Tomato soup contains 102 kcal per 100 g. A serving, 200.0 g (200 g) provides about 204 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars9.7 gabove the median for soups and sauces (median 3.6 g)
- Fat4.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 0064555069363
- Label serving
- 200.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sauce crème citronnée aux baies roses Saint Jean | 102 | 1.2 g | 4 g | 9 g |
| Cauli bowls fettuccini with meat sauce Nestlé | 102 | 4.3 g | 13.7 g | 3.1 g |
| Colin sauce Kérala et son riz complet aux légumes Dietbon | 102 | 6.7 g | 11.9 g | 2.8 g |
| Singapore Chili Sauce Garlic + Lime Chicken Rice Style Top Gourmet | 102 | 3.2 g | 21 g | 0.6 g |
| Chicken Chow Mein With Satay Sauce (Balanced Fat Loss) Prep Kitchen | 102 | 8.2 g | 9 g | 3.8 g |
| Slow Cooked Boneless Chicken In creamy Tomato Sauce Made Easy By Coles | 102 | 9.5 g | 3.9 g | 4.9 g |
| Steak With Mushroom Sauce Clean Eats | 102 | 9.1 g | 6.2 g | 4.1 g |
| Loaded Baked Potato Soup Boudin | 102 | 3.3 g | 7.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato soup?
100 g of Tomato soup has 102 kcal. Serving, 200.0 g (200 g): about 204 kcal.
How much protein is in Tomato soup?
Tomato soup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3.4 g in serving, 200.0 g (200 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato soup?
Tomato soup has 13.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato soup?
Tomato soup contains 4.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064555069363. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.