Tomato Soup
Packaged product Soups and Sauces Gourmade
Tomato Soup contains 45 kcal per 100 g. A serving, 300 g (300 g) provides about 135 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.8 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.6 g)
- Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
- Sodium136 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmade
- Barcode
- 6001224752250
- Label serving
- 300 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Napoletana Pasta Sauce Lucia's Fine Foods Australia | 45 | 1.3 g | 5.9 g | 1.3 g |
| Cup a Soup with Croutons Batchelors | 45 | 0.39 g | 7.6 g | 1.4 g |
| Hearty chicken noodle soup Market Basket | 45 | 2.9 g | 5.7 g | 1 g |
| Chicken Broth & Matzo Ball Soup Hale And Hearty Soups | 45 | 2.5 g | 4.5 g | 2 g |
| Chicken Noodle Soup Laura Lynn | 45 | 2.9 g | 5.3 g | 1 g |
| Chicken Noodle soup Berkeley Bowl | 45 | 4.5 g | 4.9 g | 0.82 g |
| Minestrone Soup Uncle Giuseppe’s | 45 | 2 g | 7.4 g | 0.82 g |
| Chicken ‘n’ Rice Chilli Sauce Singlong | 45 | 2.4 g | 7.4 g | 0.95 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Soup?
100 g of Tomato Soup has 45 kcal. Serving, 300 g (300 g): about 135 kcal.
How much protein is in Tomato Soup?
Tomato Soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300 g (300 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato Soup?
Tomato Soup has 7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Soup?
Tomato Soup contains 1.6 g of fat per 100 g.
How much sodium is in Tomato Soup?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224752250. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.