Tomato Sauce
Packaged product Soups and Sauces Laura Lynn
Tomato Sauce contains 48 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 30 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.6 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 341 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.6 g)
- Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
- Sodium397 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854000000
- Label serving
- 0.25 cup (63 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pasta sauce Good & Gather | 48 | 1.6 g | 7.1 g | 1.2 g |
| Three Cheese Pasta Sauce Know & Love | 48 | 1.6 g | 7.9 g | 1.2 g |
| Organic red Enchilada Sauce Smash kitchen | 48 | 1.6 g | 9.5 g | 0 g |
| Red Enchilada Sauce Smash Kitchen | 48 | 1.6 g | 9.5 g | 0 g |
| Garlic Lover’s Pasta Sauce Harris Teeter Organics | 48 | 1.6 g | 8.7 g | 1.2 g |
| Hearty Chicken Soup Dari's | 48 | 5.2 g | 5.4 g | 0.8 g |
| Chicken Noodle Soup Coles | 48 | 4 g | 5.9 g | 0.69 g |
| Food Lion Pasta Sauce No Sugar Added Food Lion | 48 | 1.6 g | 7.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Sauce?
100 g of Tomato Sauce has 48 kcal. Serving, 0.25 cup, 63 g (63 g): about 30 kcal.
How much protein is in Tomato Sauce?
Tomato Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 63 g (63 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Tomato Sauce?
Tomato Sauce has 7.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Sauce?
Tomato Sauce contains 1.6 g of fat per 100 g.
How much sodium is in Tomato Sauce?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.